Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2812740002774 · Data last verified:
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Common questions
How many calories are in Traditions-kochschinken?
Traditions-kochschinken by Metzergrisch has 125 kcal per 100 g. One serving (55 g) is about 69 kcal.
How much protein is in Traditions-kochschinken?
Traditions-kochschinken contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Traditions-kochschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Traditions-kochschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Traditions-kochschinken high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Traditions-kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Traditions-kochschinken is 100 calories?
About 80 g of Traditions-kochschinken equals 100 kcal.
Is Traditions-kochschinken a good source of potassium?
It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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