Meat · Nutrition facts

Jambon Noir Du Perigord

230 kcal per 100 g, with 29.4 g protein, 0.5 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Noir Du PerigordNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
29.4 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
12.4 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.6g23% DV
Sodium2320mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2418318093740 · Data last verified:

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2418318093740

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Common questions

How many calories are in Jambon Noir Du Perigord?

Jambon Noir Du Perigord has 230 kcal per 100 g.

How much protein is in Jambon Noir Du Perigord?

Jambon Noir Du Perigord contains 29.4 g of protein per 100 g.

Is Jambon Noir Du Perigord a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Noir Du Perigord keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Noir Du Perigord high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Jambon Noir Du Perigord have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2320 mg); points in favor come from protein (29.4 g). Overall that places it in band D.

How much Jambon Noir Du Perigord is 100 calories?

About 43 g of Jambon Noir Du Perigord equals 100 kcal.

Is Jambon Noir Du Perigord high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.4 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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