Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2428120032479 · Data last verified:
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Common questions
How many calories are in Jambon Sec Serrano?
Jambon Sec Serrano has 232 kcal per 100 g.
How much protein is in Jambon Sec Serrano?
Jambon Sec Serrano contains 32 g of protein per 100 g.
Is Jambon Sec Serrano a good source of protein?
Yes — 32 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Sec Serrano keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Serrano high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Jambon Sec Serrano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1480 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Jambon Sec Serrano is 100 calories?
About 43 g of Jambon Sec Serrano equals 100 kcal.
Is Jambon Sec Serrano high in sugar or fat?
Per 100 g it has 0.1 g sugar and 12 g fat (3.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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