Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034943189 · Data last verified:
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Common questions
How many calories are in Honey Oat Clusters?
Honey Oat Clusters by Giant Eagle has 395 kcal per 100 g.
How much protein is in Honey Oat Clusters?
Honey Oat Clusters contains 7 g of protein per 100 g.
Is Honey Oat Clusters high in carbs?
Yes — carbohydrates provide 81% of its calories (83.7 g per 100 g, of which 18.6 g is sugar). It also delivers 7 g of fiber.
Is Honey Oat Clusters high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Honey Oat Clusters a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Honey Oat Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (18.6 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Honey Oat Clusters is 100 calories?
About 25 g of Honey Oat Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Oat Clusters high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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