Sweets · Nutrition facts

Hazelnut & Cocoa Spread

538 kcal per 100 g, with 3.8 g protein, 59 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Hazelnut & Cocoa SpreadNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
3.8 g
Protein
3% of calories
59 g
Carbs
45% of calories
31 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar58g
Saturated fat12g60% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060112547508 · Data last verified:

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5060112547508

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Common questions

How many calories are in Hazelnut & Cocoa Spread?

Hazelnut & Cocoa Spread by nature's store has 538 kcal per 100 g.

How much protein is in Hazelnut & Cocoa Spread?

Hazelnut & Cocoa Spread contains 3.8 g of protein per 100 g.

Is Hazelnut & Cocoa Spread high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Hazelnut & Cocoa Spread high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Hazelnut & Cocoa Spread low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hazelnut & Cocoa Spread a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hazelnut & Cocoa Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (58 g), saturated fat (12 g); points in favor come from fiber (3.9 g). Overall that places it in band E.

How much Hazelnut & Cocoa Spread is 100 calories?

About 19 g of Hazelnut & Cocoa Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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