Chocolate Caramel Shortbread Bar 64g

Chocolate Caramel Shortbread Bar 64g has 531 kcal per 100 g.

Chocolate Caramel Shortbread Bar 64g contains 6.2 g of protein per 100 g.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (41 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 19 g of Chocolate Caramel Shortbread Bar 64g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.