Other · Nutrition facts

Guacamole Doux, Barquette 200g

136 kcal per 100 g, with 1.4 g protein, 8.4 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Guacamole Doux, Barquette 200gNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
8.4 g
Carbs
27% of calories
9.6 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.1g6% DV
Cholesterol0.2mg0% DV
Sodium400mg17% DV
Potassium398.6mg8% DV
Calcium10.7mg1% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588612032 · Data last verified:

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5413588612032

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Common questions

How many calories are in Guacamole Doux, Barquette 200g?

Guacamole Doux, Barquette 200g by Pere olive has 136 kcal per 100 g.

How much protein is in Guacamole Doux, Barquette 200g?

Guacamole Doux, Barquette 200g contains 1.4 g of protein per 100 g.

Is Guacamole Doux, Barquette 200g low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Guacamole Doux, Barquette 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Guacamole Doux, Barquette 200g is 100 calories?

About 74 g of Guacamole Doux, Barquette 200g equals 100 kcal.

Is Guacamole Doux, Barquette 200g a good source of potassium?

It is a moderate source: 398.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Guacamole Doux, Barquette 200g high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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