Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6431021150087 · Data last verified:
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Common questions
How many calories are in Guacamole Sabor Mediterráneo?
Guacamole Sabor Mediterráneo by frudel has 145 kcal per 100 g.
How much protein is in Guacamole Sabor Mediterráneo?
Guacamole Sabor Mediterráneo contains 1.4 g of protein per 100 g.
Is Guacamole Sabor Mediterráneo low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Sabor Mediterráneo a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Sabor Mediterráneo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Guacamole Sabor Mediterráneo is 100 calories?
About 69 g of Guacamole Sabor Mediterráneo equals 100 kcal.
Is Guacamole Sabor Mediterráneo a good source of potassium?
It is a moderate source: 397.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole Sabor Mediterráneo high in sugar or fat?
Per 100 g it has 1 g sugar and 9.9 g fat (1.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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