Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861012508686 · Data last verified:
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Common questions
How many calories are in Griego?
Griego by Toni has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.
How much protein is in Griego?
Griego contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Griego low in sodium?
Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Griego is 100 calories?
About 167 g of Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Griego high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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