Iorgute Morango Natural Whey 14g Verde Campo

Iorgute Morango Natural Whey 14g Verde Campo by Verde campo has 51 kcal per 100 g. One serving (250 g) is about 128 kcal.

Iorgute Morango Natural Whey 14g Verde Campo contains 6 g of protein per 100 g — about 15 g per 250 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 196 g of Iorgute Morango Natural Whey 14g Verde Campo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 159.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 5.6 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.