Other · Nutrition facts

Green Olives

by Tesco

162 kcal per 100 g, with 1.2 g protein, 1.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Green OlivesNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
1.4 g
Carbs
4% of calories
16 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.3g
Saturated fat2.5g12% DV
Sodium1144mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753935344 · Data last verified:

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5057753935344

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Common questions

How many calories are in Green Olives?

Green Olives by Tesco has 162 kcal per 100 g.

How much protein is in Green Olives?

Green Olives contains 1.2 g of protein per 100 g.

Is Green Olives keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Green Olives high in sodium?

Yes — 1144 mg of sodium per 100 g, about 50% of the daily value.

Is Green Olives a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Green Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1144 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Green Olives is 100 calories?

About 62 g of Green Olives equals 100 kcal.

Is Green Olives high in sugar or fat?

Per 100 g it has 0.3 g sugar and 16 g fat (2.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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