Other · Nutrition facts

Gemüse-burger 'rote Linse'

by Soto

259 kcal per 100 g, with 7.8 g protein, 29 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Gemüse-burger 'rote Linse'Nutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.8 g
Protein
13% of calories
29 g
Carbs
47% of calories
11 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5.9g
Saturated fat1.3g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584131707 · Data last verified:

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Barcode

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4026584131707

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Common questions

How many calories are in Gemüse-burger 'rote Linse'?

Gemüse-burger 'rote Linse' by Soto has 259 kcal per 100 g.

How much protein is in Gemüse-burger 'rote Linse'?

Gemüse-burger 'rote Linse' contains 7.8 g of protein per 100 g.

Is Gemüse-burger 'rote Linse' high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gemüse-burger 'rote Linse' a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gemüse-burger 'rote Linse' have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.

How much Gemüse-burger 'rote Linse' is 100 calories?

About 39 g of Gemüse-burger 'rote Linse' equals 100 kcal.

Is Gemüse-burger 'rote Linse' high in sugar or fat?

Per 100 g it has 5.9 g sugar and 11 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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