Other · Nutrition facts

Beeren Schmand

267 kcal per 100 g, with 3.8 g protein, 35.4 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 83.3 g
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Beeren SchmandNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.8 g
Protein
6% of calories
35.4 g
Carbs
55% of calories
11.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar20.4g
Saturated fat8.4g42% DV
Sodium70.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027939091066 · Data last verified:

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4027939091066

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Common questions

How many calories are in Beeren Schmand?

Beeren Schmand by Höf Bäckerei & Konditorei has 267 kcal per 100 g. One serving (83 g) is about 222 kcal.

How much protein is in Beeren Schmand?

Beeren Schmand contains 3.8 g of protein per 100 g — about 3.2 g per 83 g serving.

Is Beeren Schmand high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Beeren Schmand high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Beeren Schmand low in sodium?

Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Beeren Schmand a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Beeren Schmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g), saturated fat (8.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Beeren Schmand is 100 calories?

About 37 g of Beeren Schmand equals 100 kcal.

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