Other · Nutrition facts

Ρολακια Πατατας

246 kcal per 100 g, with 4.8 g protein, 29.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Ρολακια ΠαταταςNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
4.8 g
Protein
8% of calories
29.8 g
Carbs
49% of calories
11.4 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.7g
Saturated fat4g20% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489190639 · Data last verified:

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4056489190639

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Common questions

How many calories are in Ρολακια Πατατας?

Ρολακια Πατατας by Καρδις has 246 kcal per 100 g. One serving (80 g) is about 197 kcal.

How much protein is in Ρολακια Πατατας?

Ρολακια Πατατας contains 4.8 g of protein per 100 g — about 3.8 g per 80 g serving.

Why does Ρολακια Πατατας have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Ρολακια Πατατας is 100 calories?

About 41 g of Ρολακια Πατατας equals 100 kcal.

Is Ρολακια Πατατας high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11.4 g fat (4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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