Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557904035 · Data last verified:
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Common questions
How many calories are in Galette Sarrasin?
Galette Sarrasin by Grillon d'Or has 387 kcal per 100 g.
How much protein is in Galette Sarrasin?
Galette Sarrasin contains 9.7 g of protein per 100 g.
Is Galette Sarrasin high in carbs?
Yes — carbohydrates provide 83% of its calories (79.5 g per 100 g, of which 0.9 g is sugar). It also delivers 2.6 g of fiber.
Is Galette Sarrasin low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 79.5 g of carbs come from starch and fiber rather than sugar.
Why does Galette Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Galette Sarrasin is 100 calories?
About 26 g of Galette Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette Sarrasin high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Galette Sarrasin high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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