Other · Nutrition facts

Frico Di Patate Allo Speck

253 kcal per 100 g, with 17 g protein, 7.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Frico Di Patate Allo SpeckNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
27% of calories
7.9 g
Carbs
13% of calories
17 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat12g60% DV
Cholesterol61.4mg20% DV
Sodium360mg16% DV
Potassium219.1mg5% DV
Calcium378mg29% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015795360002 · Data last verified:

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8015795360002

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Common questions

How many calories are in Frico Di Patate Allo Speck?

Frico Di Patate Allo Speck by Pezzetta has 253 kcal per 100 g.

How much protein is in Frico Di Patate Allo Speck?

Frico Di Patate Allo Speck contains 17 g of protein per 100 g.

Is Frico Di Patate Allo Speck a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Frico Di Patate Allo Speck low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Frico Di Patate Allo Speck high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Frico Di Patate Allo Speck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Frico Di Patate Allo Speck is 100 calories?

About 40 g of Frico Di Patate Allo Speck equals 100 kcal.

Is Frico Di Patate Allo Speck a good source of calcium?

It is a good source: 378 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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