Meat · Nutrition facts

Frankfuterki Wędzone

313 kcal per 100 g, with 16.8 g protein, 0.8 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 68 g
High proteinLow carb
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Frankfuterki WędzoneNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
16.8 g
Protein
21% of calories
0.8 g
Carbs
1% of calories
27 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20509712 · Data last verified:

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Common questions

How many calories are in Frankfuterki Wędzone?

Frankfuterki Wędzone by Kraina Wędlin,Sokołów has 313 kcal per 100 g. One serving (68 g) is about 213 kcal.

How much protein is in Frankfuterki Wędzone?

Frankfuterki Wędzone contains 16.8 g of protein per 100 g — about 11.4 g per 68 g serving.

Is Frankfuterki Wędzone a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Frankfuterki Wędzone keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfuterki Wędzone high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Frankfuterki Wędzone high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Frankfuterki Wędzone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (920 mg); points in favor come from protein (16.8 g). Overall that places it in band D.

How much Frankfuterki Wędzone is 100 calories?

About 32 g of Frankfuterki Wędzone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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