Meat · Nutrition facts

Pure Parówki Z Szynki

by Lidl, Pikok

276 kcal per 100 g, with 14 g protein, 1.2 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Pure Parówki Z SzynkiNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
1.2 g
Carbs
2% of calories
24 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8g40% DV
Cholesterol72.5mg24% DV
Sodium800mg35% DV
Potassium351.9mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20585242 · Data last verified:

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Common questions

How many calories are in Pure Parówki Z Szynki?

Pure Parówki Z Szynki by Lidl, Pikok has 276 kcal per 100 g.

How much protein is in Pure Parówki Z Szynki?

Pure Parówki Z Szynki contains 14 g of protein per 100 g.

Is Pure Parówki Z Szynki a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pure Parówki Z Szynki keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pure Parówki Z Szynki high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pure Parówki Z Szynki high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pure Parówki Z Szynki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Pure Parówki Z Szynki is 100 calories?

About 36 g of Pure Parówki Z Szynki equals 100 kcal.

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