Dairy & Eggs · Nutrition facts

Flagship Cheese

423 kcal per 100 g, with 21.2 g protein, 3.5 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
High proteinLow carbCalorie dense
Track it in the free Dietly app
Flagship CheeseNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
21.2 g
Protein
20% of calories
3.5 g
Carbs
3% of calories
35.3 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24.7g123% DV
Trans fat0g
Cholesterol105.8mg35% DV
Sodium599.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0235366512977 · Data last verified:

Compare Flagship Cheese with another food

Barcode

scan it with any barcode app

0235366512977

Dietly — AI Calorie Counter

Log Flagship Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flagship Cheese?

Flagship Cheese by Beecher’s has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Flagship Cheese?

Flagship Cheese contains 21.2 g of protein per 100 g — about 6 g per 28 g serving.

Is Flagship Cheese a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Flagship Cheese keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flagship Cheese high in saturated fat?

It has 24.7 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Is Flagship Cheese high in sodium?

Yes — 599.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Flagship Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (24.7 g), sodium (599.7 mg); points in favor come from protein (21.2 g). Overall that places it in band D.

How much Flagship Cheese is 100 calories?

About 24 g of Flagship Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API