Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20934804 · Data last verified:
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Common questions
How many calories are in Darált Mák?
Darált Mák by Belbake,Lidl has 517 kcal per 100 g.
How much protein is in Darált Mák?
Darált Mák contains 22.1 g of protein per 100 g.
Is Darált Mák a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Darált Mák keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Darált Mák low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Darált Mák a good source of fiber?
It provides 20.2 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Darált Mák have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (4.8 g); points in favor come from fiber (20.2 g), protein (22.1 g). Overall that places it in band B.
How much Darált Mák is 100 calories?
About 19 g of Darált Mák equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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