Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22006578 · Data last verified:
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Common questions
How many calories are in Frutos Biológicos?
Frutos Biológicos by GutBio has 520 kcal per 100 g.
How much protein is in Frutos Biológicos?
Frutos Biológicos contains 29 g of protein per 100 g.
Is Frutos Biológicos a good source of protein?
Yes — 29 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Frutos Biológicos keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frutos Biológicos high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Frutos Biológicos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frutos Biológicos a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Frutos Biológicos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (5.4 g); points in favor come from fiber (12 g), protein (29 g). Overall that places it in band B.
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