Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848505026631 · Data last verified:
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Common questions
How many calories are in Cru À Cuire?
Cru À Cuire by Garden Gourmet has 176 kcal per 100 g.
How much protein is in Cru À Cuire?
Cru À Cuire contains 15 g of protein per 100 g.
Is Cru À Cuire a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Cru À Cuire keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cru À Cuire a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Cru À Cuire have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg); points in favor come from fiber (4.7 g), protein (15 g). Overall that places it in band B.
How much Cru À Cuire is 100 calories?
About 57 g of Cru À Cuire equals 100 kcal.
Is Cru À Cuire high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10 g fat (4.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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