Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091001954 · Data last verified:
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Common questions
How many calories are in Crakers Bio?
Crakers Bio by Germinal has 399 kcal per 100 g.
How much protein is in Crakers Bio?
Crakers Bio contains 6.5 g of protein per 100 g.
Is Crakers Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 5.1 g is sugar). It also delivers 5.8 g of fiber.
Is Crakers Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Crakers Bio a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crakers Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (800 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Crakers Bio is 100 calories?
About 25 g of Crakers Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crakers Bio high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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