Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530419047 · Data last verified:
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Common questions
How many calories are in Crêpes?
Crêpes by bonne maman has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Crêpes?
Crêpes contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Crêpes high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Crêpes high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crêpes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Crêpes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (28 g), sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Crêpes is 100 calories?
About 24 g of Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crêpes high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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