Other · Nutrition facts

Apéro Stick Épeautre Romarin Sel De Mer

421 kcal per 100 g, with 14 g protein, 51 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Apéro Stick Épeautre Romarin Sel De MerNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
51 g
Carbs
52% of calories
15 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.2g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium1160mg50% DV
Potassium356.2mg8% DV
Calcium71.4mg5% DV
Iron3.5mg19% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340047028 · Data last verified:

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3184340047028

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Common questions

How many calories are in Apéro Stick Épeautre Romarin Sel De Mer?

Apéro Stick Épeautre Romarin Sel De Mer by Pural has 421 kcal per 100 g.

How much protein is in Apéro Stick Épeautre Romarin Sel De Mer?

Apéro Stick Épeautre Romarin Sel De Mer contains 14 g of protein per 100 g.

Is Apéro Stick Épeautre Romarin Sel De Mer a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Apéro Stick Épeautre Romarin Sel De Mer high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Apéro Stick Épeautre Romarin Sel De Mer a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Apéro Stick Épeautre Romarin Sel De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (1160 mg); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.

How much Apéro Stick Épeautre Romarin Sel De Mer is 100 calories?

About 24 g of Apéro Stick Épeautre Romarin Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Stick Épeautre Romarin Sel De Mer high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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