Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920071970 · Data last verified:
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Common questions
How many calories are in Création?
Création by Lindt has 560 kcal per 100 g. One serving (10 g) is about 56 kcal.
How much protein is in Création?
Création contains 4.8 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Création high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Création high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Création low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Création have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (49 g), saturated fat (21 g). Overall that places it in band E.
How much Création is 100 calories?
About 18 g of Création equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Création high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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