Snacks · Nutrition facts

Création Dessert Café Gourmand

557 kcal per 100 g, with 4.5 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie dense
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Création Dessert Café GourmandNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
4.5 g
Protein
3% of calories
52 g
Carbs
38% of calories
35 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Sugar49g
Saturated fat20g100% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920073219 · Data last verified:

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3046920073219

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Common questions

How many calories are in Création Dessert Café Gourmand?

Création Dessert Café Gourmand by Lindt has 557 kcal per 100 g. One serving (10 g) is about 56 kcal.

How much protein is in Création Dessert Café Gourmand?

Création Dessert Café Gourmand contains 4.5 g of protein per 100 g — about 0.4 g per 10 g serving.

Is Création Dessert Café Gourmand high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Création Dessert Café Gourmand high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Création Dessert Café Gourmand low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Création Dessert Café Gourmand have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (49 g), saturated fat (20 g). Overall that places it in band E.

How much Création Dessert Café Gourmand is 100 calories?

About 18 g of Création Dessert Café Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Création Dessert Café Gourmand high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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