Meat · Nutrition facts

Cornatur Schnitzel Mozzarella & Pesto

244 kcal per 100 g, with 12 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 120g
Good protein
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Cornatur Schnitzel Mozzarella & PestoNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
16 g
Carbs
27% of calories
14 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat3.4g17% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404825211 · Data last verified:

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Common questions

How many calories are in Cornatur Schnitzel Mozzarella & Pesto?

Cornatur Schnitzel Mozzarella & Pesto by Cornatur, Quorn has 244 kcal per 100 g. One serving (120 g) is about 293 kcal.

How much protein is in Cornatur Schnitzel Mozzarella & Pesto?

Cornatur Schnitzel Mozzarella & Pesto contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Is Cornatur Schnitzel Mozzarella & Pesto a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cornatur Schnitzel Mozzarella & Pesto low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cornatur Schnitzel Mozzarella & Pesto a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cornatur Schnitzel Mozzarella & Pesto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band B.

How much Cornatur Schnitzel Mozzarella & Pesto is 100 calories?

About 41 g of Cornatur Schnitzel Mozzarella & Pesto equals 100 kcal.

Is Cornatur Schnitzel Mozzarella & Pesto high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (3.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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