Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066188061608 · Data last verified:
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Common questions
How many calories are in Coolwhip Light?
Coolwhip Light by Kraft Cool Whip has 267 kcal per 100 g. One serving (15 g) is about 40 kcal.
How much protein is in Coolwhip Light?
Coolwhip Light contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.
Is Coolwhip Light high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Coolwhip Light low in sodium?
Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coolwhip Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (16.7 g). Overall that places it in band D.
How much Coolwhip Light is 100 calories?
About 37 g of Coolwhip Light equals 100 kcal.
Is Coolwhip Light high in sugar or fat?
Per 100 g it has 13.3 g sugar and 16.7 g fat (16.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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