Other · Nutrition facts

Organic Dried Cranberries

246 kcal per 100 g, with 0.5 g protein, 21.7 g carbs and 16.8 g fat. Full micronutrients and serving info below.

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Organic Dried CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
21.7 g
Carbs
36% of calories
16.8 g
Fat
63% of calories
Macro split
Protein 1%Carbs 36%Fat 63%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar19.3g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium7.4mg0% DV
Potassium68.1mg1% DV
Calcium8mg1% DV
Iron0.3mg2% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02176062 · Data last verified:

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Common questions

How many calories are in Organic Dried Cranberries?

Organic Dried Cranberries by Heb Organics has 246 kcal per 100 g.

How much protein is in Organic Dried Cranberries?

Organic Dried Cranberries contains 0.5 g of protein per 100 g.

Is Organic Dried Cranberries high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Organic Dried Cranberries low in sodium?

Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Dried Cranberries a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Organic Dried Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.3 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Organic Dried Cranberries is 100 calories?

About 41 g of Organic Dried Cranberries equals 100 kcal.

Is Organic Dried Cranberries a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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