Other · Nutrition facts

Cogollos Rojos X2

61 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carb
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Cogollos Rojos X2Nutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
37% of calories
1.8 g
Carbs
56% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 37%Carbs 56%Fat 7%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423230000787 · Data last verified:

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Barcode

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8423230000787

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Common questions

How many calories are in Cogollos Rojos X2?

Cogollos Rojos X2 has 61 kcal per 100 g.

How much protein is in Cogollos Rojos X2?

Cogollos Rojos X2 contains 1.2 g of protein per 100 g.

Is Cogollos Rojos X2 keto-friendly?

With 1.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cogollos Rojos X2 low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cogollos Rojos X2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cogollos Rojos X2 is 100 calories?

About 164 g of Cogollos Rojos X2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cogollos Rojos X2 high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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