Dairy & Eggs · Nutrition facts

Coconut Milk Dairy Free Milk Alternative

171 kcal per 100 g, with 1.7 g protein, 2.1 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Coconut Milk Dairy Free Milk AlternativeNutri-Score DCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
4% of calories
2.1 g
Carbs
5% of calories
17.1 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat16.2g81% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium29.2mg1% DV
Potassium0mg0% DV
Calcium4.2mg0% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346099443 · Data last verified:

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0194346099443

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Common questions

How many calories are in Coconut Milk Dairy Free Milk Alternative?

Coconut Milk Dairy Free Milk Alternative by Great Value has 171 kcal per 100 g.

How much protein is in Coconut Milk Dairy Free Milk Alternative?

Coconut Milk Dairy Free Milk Alternative contains 1.7 g of protein per 100 g.

Is Coconut Milk Dairy Free Milk Alternative keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Milk Dairy Free Milk Alternative high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Coconut Milk Dairy Free Milk Alternative low in sodium?

Yes — just 29.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Milk Dairy Free Milk Alternative have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g). Overall that places it in band D.

How much Coconut Milk Dairy Free Milk Alternative is 100 calories?

About 58 g of Coconut Milk Dairy Free Milk Alternative equals 100 kcal.

Is Coconut Milk Dairy Free Milk Alternative a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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