Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987070767 · Data last verified:
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Common questions
How many calories are in Plant Based Yogurt?
Plant Based Yogurt by Yoggu has 148 kcal per 100 g. One serving (115 g) is about 170 kcal.
How much protein is in Plant Based Yogurt?
Plant Based Yogurt contains 0.9 g of protein per 100 g — about 1 g per 115 g serving.
Is Plant Based Yogurt keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant Based Yogurt high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Plant Based Yogurt low in sodium?
Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plant Based Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g). Overall that places it in band D.
How much Plant Based Yogurt is 100 calories?
About 68 g of Plant Based Yogurt equals 100 kcal.
Is Plant Based Yogurt high in sugar or fat?
Per 100 g it has 0 g sugar and 14.8 g fat (13.9 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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