Vegetables · Nutrition facts

Cobb Salad

202 kcal per 100 g, with 7.6 g protein, 3.8 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 Container (340 g)
Low carbPotassium
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Cobb SaladNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
15% of calories
3.8 g
Carbs
7% of calories
17.9 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat3.2g16% DV
Trans fat0.3g
Cholesterol89.1mg30% DV
Sodium408.2mg18% DV
Potassium317.9mg7% DV
Calcium29.4mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209040007998 · Data last verified:

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0209040007998

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Common questions

How many calories are in Cobb Salad?

Cobb Salad by Buc-ee’s has 202 kcal per 100 g. One serving (340 g) is about 687 kcal.

How much protein is in Cobb Salad?

Cobb Salad contains 7.6 g of protein per 100 g — about 25.8 g per 340 g serving.

Is Cobb Salad keto-friendly?

With 3.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cobb Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (408.2 mg). Overall that places it in band C.

How much Cobb Salad is 100 calories?

About 50 g of Cobb Salad equals 100 kcal.

Is Cobb Salad high in cholesterol?

It contains 89.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Cobb Salad high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17.9 g fat (3.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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