Classic' Duo De Saumon

Classic' Duo De Saumon by Carrefour has 231 kcal per 100 g. One serving (135 g) is about 312 kcal.

Classic' Duo De Saumon contains 10 g of protein per 100 g — about 13.5 g per 135 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 43 g of Classic' Duo De Saumon equals 100 kcal.

Per 100 g it has 3.9 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.