Other · Nutrition facts

Mini Viennois Jambon Emmental

by Carrefour

263 kcal per 100 g, with 12 g protein, 29 g carbs and 10 g fat. Full micronutrients and serving info below.

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Mini Viennois Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
29 g
Carbs
46% of calories
10 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071415655 · Data last verified:

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3560071415655

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Common questions

How many calories are in Mini Viennois Jambon Emmental?

Mini Viennois Jambon Emmental by Carrefour has 263 kcal per 100 g.

How much protein is in Mini Viennois Jambon Emmental?

Mini Viennois Jambon Emmental contains 12 g of protein per 100 g.

Is Mini Viennois Jambon Emmental a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mini Viennois Jambon Emmental high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Viennois Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mini Viennois Jambon Emmental is 100 calories?

About 38 g of Mini Viennois Jambon Emmental equals 100 kcal.

Is Mini Viennois Jambon Emmental high in sugar or fat?

Per 100 g it has 5.6 g sugar and 10 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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