Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202086021652 · Data last verified:
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Common questions
How many calories are in Chouquettes X30?
Chouquettes X30 by E.Leclerc has 484 kcal per 100 g.
How much protein is in Chouquettes X30?
Chouquettes X30 contains 11 g of protein per 100 g.
Is Chouquettes X30 a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Chouquettes X30 high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Chouquettes X30 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Chouquettes X30 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27 g), saturated fat (15 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band E.
How much Chouquettes X30 is 100 calories?
About 21 g of Chouquettes X30 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chouquettes X30 high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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