Snacks · Nutrition facts

Chouquettes

by Auchan

395 kcal per 100 g, with 9.3 g protein, 38.7 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChouquettesNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
38.7 g
Carbs
40% of calories
21.8 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.4g
Saturated fat11.7g58% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030500439824 · Data last verified:

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2030500439824

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Common questions

How many calories are in Chouquettes?

Chouquettes by Auchan has 395 kcal per 100 g.

How much protein is in Chouquettes?

Chouquettes contains 9.3 g of protein per 100 g.

Is Chouquettes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

Is Chouquettes high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Chouquettes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chouquettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (11.7 g); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band C.

How much Chouquettes is 100 calories?

About 25 g of Chouquettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chouquettes high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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