Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3022820007486 · Data last verified:
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Common questions
How many calories are in Choucroute Nature?
Choucroute Nature by Charles Christ has 16 kcal per 100 g. One serving (195 g) is about 31 kcal.
How much protein is in Choucroute Nature?
Choucroute Nature contains 1 g of protein per 100 g — about 2 g per 195 g serving.
Why does Choucroute Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
Is Choucroute Nature high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Choucroute Nature high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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