Chocolate Negro 52%

Chocolate Negro 52% by Fin Carré has 452 kcal per 100 g. One serving (10 g) is about 45 kcal.

Chocolate Negro 52% contains 5.5 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (19.2 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

About 22 g of Chocolate Negro 52% equals 100 kcal. It is energy-dense, so small amounts add up quickly.