Snacks · Nutrition facts

Donuts*4 Assortis

456 kcal per 100 g, with 4.6 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Donuts*4 AssortisNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
49 g
Carbs
44% of calories
26 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Sugar22g
Saturated fat14g70% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020003072529 · Data last verified:

Compare Donuts*4 Assortis with another food

Barcode

scan it with any barcode app

2020003072529

Dietly — AI Calorie Counter

Log Donuts*4 Assortis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Donuts*4 Assortis?

Donuts*4 Assortis has 456 kcal per 100 g.

How much protein is in Donuts*4 Assortis?

Donuts*4 Assortis contains 4.6 g of protein per 100 g.

Is Donuts*4 Assortis high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Donuts*4 Assortis high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Donuts*4 Assortis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (22 g), saturated fat (14 g). Overall that places it in band E.

How much Donuts*4 Assortis is 100 calories?

About 22 g of Donuts*4 Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts*4 Assortis high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API