Snacks · Nutrition facts

Chocolat Lait Coco & Riz Soufflé

565 kcal per 100 g, with 9 g protein, 45 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Chocolat Lait Coco & Riz SouffléNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
6% of calories
45 g
Carbs
32% of calories
38 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar42g
Saturated fat24g120% DV
Cholesterol13.8mg5% DV
Sodium108mg5% DV
Potassium218.8mg5% DV
Calcium161.3mg12% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610036010800 · Data last verified:

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7610036010800

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Common questions

How many calories are in Chocolat Lait Coco & Riz Soufflé?

Chocolat Lait Coco & Riz Soufflé by Villars has 565 kcal per 100 g.

How much protein is in Chocolat Lait Coco & Riz Soufflé?

Chocolat Lait Coco & Riz Soufflé contains 9 g of protein per 100 g.

Is Chocolat Lait Coco & Riz Soufflé high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Chocolat Lait Coco & Riz Soufflé high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Chocolat Lait Coco & Riz Soufflé low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolat Lait Coco & Riz Soufflé a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Lait Coco & Riz Soufflé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (42 g), saturated fat (24 g); points in favor come from fiber (3.4 g), protein (9 g). Overall that places it in band E.

How much Chocolat Lait Coco & Riz Soufflé is 100 calories?

About 18 g of Chocolat Lait Coco & Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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