Snacks · Nutrition facts

Lait Quinoa & Chia

by Villars

557 kcal per 100 g, with 9.4 g protein, 45 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Lait Quinoa & ChiaNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
7% of calories
45 g
Carbs
33% of calories
37 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar43g
Saturated fat22g110% DV
Cholesterol13.8mg5% DV
Sodium104mg5% DV
Potassium207.7mg4% DV
Calcium160.9mg12% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610036010817 · Data last verified:

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7610036010817

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Common questions

How many calories are in Lait Quinoa & Chia?

Lait Quinoa & Chia by Villars has 557 kcal per 100 g.

How much protein is in Lait Quinoa & Chia?

Lait Quinoa & Chia contains 9.4 g of protein per 100 g.

Is Lait Quinoa & Chia high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Lait Quinoa & Chia high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Lait Quinoa & Chia low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lait Quinoa & Chia a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lait Quinoa & Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (43 g), saturated fat (22 g); points in favor come from fiber (3.3 g), protein (9.4 g). Overall that places it in band D.

How much Lait Quinoa & Chia is 100 calories?

About 18 g of Lait Quinoa & Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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