Beverages · Nutrition facts

Choco Milk

386 kcal per 100 g, with 2.5 g protein, 89.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Choco MilkNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
2.5 g
Protein
3% of calories
89.5 g
Carbs
93% of calories
2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar76g
Saturated fat0.8g4% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506205802157 · Data last verified:

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7506205802157

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Common questions

How many calories are in Choco Milk?

Choco Milk by Mead Johnson Nutrition has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Choco Milk?

Choco Milk contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Choco Milk high in carbs?

Yes — carbohydrates provide 93% of its calories (89.5 g per 100 g, of which 76 g is sugar). It also delivers 2.7 g of fiber.

Is Choco Milk high in sugar?

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 85% of its carbohydrates.

Why does Choco Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (76 g). Overall that places it in band D.

How much Choco Milk is 100 calories?

About 26 g of Choco Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Milk high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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