Snacks · Nutrition facts

Choco À La Farine D Épeautre Complete

490 kcal per 100 g, with 7.7 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Choco À La Farine D Épeautre CompleteNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
63 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar26g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium393.3mg8% DV
Calcium27.6mg2% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340000108 · Data last verified:

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3184340000108

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Common questions

How many calories are in Choco À La Farine D Épeautre Complete?

Choco À La Farine D Épeautre Complete by Pural has 490 kcal per 100 g.

How much protein is in Choco À La Farine D Épeautre Complete?

Choco À La Farine D Épeautre Complete contains 7.7 g of protein per 100 g.

Is Choco À La Farine D Épeautre Complete high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Choco À La Farine D Épeautre Complete a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Choco À La Farine D Épeautre Complete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (26 g), saturated fat (4 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Choco À La Farine D Épeautre Complete is 100 calories?

About 20 g of Choco À La Farine D Épeautre Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco À La Farine D Épeautre Complete high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Choco À La Farine D Épeautre Complete a good source of potassium?

It is a moderate source: 393.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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