Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340000603 · Data last verified:
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Common questions
How many calories are in Choc'o Lait?
Choc'o Lait by Pural has 483 kcal per 100 g.
How much protein is in Choc'o Lait?
Choc'o Lait contains 7 g of protein per 100 g.
Is Choc'o Lait high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Choc'o Lait high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Choc'o Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (31 g), saturated fat (10 g). Overall that places it in band E.
How much Choc'o Lait is 100 calories?
About 21 g of Choc'o Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choc'o Lait high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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