Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210069118 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by Waitrose & Partners has 148 kcal per 100 g. One serving (175 g) is about 259 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 11.8 g of protein per 100 g — about 20.6 g per 175 g serving.
Is Chicken Tikka Masala a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Chicken Tikka Masala keto-friendly?
With 4.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Tikka Masala have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.
How much Chicken Tikka Masala is 100 calories?
About 68 g of Chicken Tikka Masala equals 100 kcal.
Is Chicken Tikka Masala high in sugar or fat?
Per 100 g it has 4.1 g sugar and 9 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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