Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023923533141 · Data last verified:
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Common questions
How many calories are in Chicken Casserole?
Chicken Casserole by Earth's Best has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.
How much protein is in Chicken Casserole?
Chicken Casserole contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.
Is Chicken Casserole low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Chicken Casserole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Casserole is 100 calories?
About 189 g of Chicken Casserole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Casserole a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Chicken Casserole high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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