Cheesy Taco Pockets

Cheesy Taco Pockets by Scooby-Doo has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.

Cheesy Taco Pockets contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (447.1 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 40 g of Cheesy Taco Pockets equals 100 kcal.

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.