Cheesy Nacho Topper

Cheesy Nacho Topper by Marks and spencer has 123 kcal per 100 g. One serving (120 g) is about 148 kcal.

Cheesy Nacho Topper contains 7.1 g of protein per 100 g — about 8.5 g per 120 g serving.

With 4.4 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (440 mg). Overall that places it in band C.

About 81 g of Cheesy Nacho Topper equals 100 kcal.

Per 100 g it has 3.4 g sugar and 8.4 g fat (5.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.